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SOMATIC SANCTUARYWITH TARA
Saturday 7th November | 9.30–11.30am
Location: @WeAreWild
The Garden Studio
£35 per person
I’m really excited to share this with you…I’ve secured The Studio Space at We Are Wild for a very special Saturday morning.
A chance to step away from the busyness of everyday life, slow down and come back to yourself.
Think pure escapism, a cosy log burner, a beautiful space and two whole hours to simply pause, breathe and experience yourself differently.
This extended somatic practice will weave together fascia, breath, somatic movement and nervous system regulation, guiding you to soften some of the stress, tension and holding patterns we can unknowingly accumulate in our bodies.
Rather than pushing, stretching or striving, we’ll explore slow, mindful movement that invites the body to let go, creating more space for ease, freedom of movement and connection with yourself.
I believe connection and community is just as important, so we’ll finish our morning together with a herbal tea and a healthy sweet treat, giving us time to chat, connect and simply be.
This is your invitation to:
Pause.
Breathe.
Soften.
Listen.
Reconnect.
To step out of doing and into simply being.
Places will be limited to keep this intimate and spacious.
Please DM or email to reserve your place.
Tara�
[email protected]
#somatics #wellness#retreat #yoga #nervoussystemhealing
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Event venue
We Are Wild, Darlington, Co Durham, United Kingdom
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