Advertisement
Join us for a Full Body Somatic Reset. This will be Slow deliberate movements much like stretching or Pilates. These type of movements help to reset the muscles, release tension, and calm the nervous system.
This also helps to process stuck energy and emotions.
For this session you will need a yoga mat, we will be on the floor.
Energetic Exchange- $20
Class by Tia with Art & Positivity
Advertisement
Event venue
Lotus Grove Wellness, 33 Charles Ave SE ,Massillon, Ohio, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in MassillonPilates in MassillonMindfulness in MassillonRelaxation in MassillonHealth-wellness in MassillonMeditation in MassillonExercise in MassillonWorkshops in MassillonArt in Massillon