About this Event
Join us for a restorative summer evening of movement, nature, and recovery.
We’ll begin with a guided somatic dance experience in High Park led by Julia Juhas—professional performing artist, embodied movement coach, certified yoga teacher, and founder of Live With Ease: The Juhas Approach. Through gentle guided movement, breath, and body awareness, Julia creates a welcoming space to move with curiosity rather than performance, helping you reconnect with your body and settle your nervous system.
After our time in the park, we’ll return to Revive Wellness Club to unwind with Finnish sauna, cold plunge contrast therapy, herbal tea, and community connection.
This evening is designed to help you slow down, release tension, and leave feeling more grounded, present, and restored.
What to expect:
• Guided somatic movement in High Park
• Breath and mindful movement practices
• A short walk through the park
• Finnish sauna and cold plunge contrast therapy
• Herbal tea and connection at Revive
No dance experience is necessary. All bodies and experience levels are welcome.
Come exactly as you are. We’ll take care of the rest.
Event venue & nearby stays
Revive Wellness Club, 2100 Bloor Street West, Toronto, Canada
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