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Somatic Activated Healing using the SAH Method ™️ includes meditation, breath; dance; raw vocalizations; emotional activations; movement and powerful mantras. It’s a practice that helps people move out of the narratives of the mind and into the body which allows us to to be -in the present moment and process without needing to relive or retell the stories. The somatic activated practice has been proven to change the neuro pathways in the brain.Join Lisa Toomey of Infinite Love and Serenity to unplug from the stories in your mind and tune into the wisdom of the body.
Let’s finally be free from the narrative and use our body to experience true freedom and find our true selves.
$40
AMA members $25
RSVP Required
Space is limited to 10
Venmo: @InfiniteLove-8
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Event venue
The Academy of Martial Arts & Personal Development, 1404 Tolland Turnpike,Manchester,CT,United States
Tickets
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Workshops in ManchesterMindfulness in ManchesterMeditation in ManchesterHealth-wellness in Manchester