Advertisement
Bodyweight Strength Class – CowesA friendly, no-nonsense strength class focused on building real-world strength, balance and confidence.
No choreography. No mirrors. No pressure to keep up.
We use bodyweight exercises and light equipment to improve muscle tone, joint stability and everyday functional fitness — suitable for beginners and those returning to exercise, with progressions offered throughout.
Numbers are capped to keep the space comfortable and supportive.
Thursdays, 6:30pm
Booking recommended by 5pm each Thursday.
Advertisement
Event venue
Official Cowes Enterprise College, Intentsgp @ Lendy Cowes Week, Crossfield Avenue, Cowes, PO31 8HB, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.