A nourishing Sunday yoga experience in London with yang, yin, cacao, coffee and connection at The Ministry, Borough.About this Event
🌿 Slow Sundays at The Ministry | London Yoga, Cacao & Community
Looking for a different way to spend your Sunday?
Slow Sundays is a thoughtfully curated Sunday afternoon designed to help you move, slow down and reconnect. More than just a yoga class, it's an opportunity to reset your nervous system, meet like-minded people and ease into the week ahead feeling grounded and restored.
Hosted at the beautiful The Ministry in Borough, this experience combines uplifting movement, restorative practices and genuine connection in one of London's most beautiful spaces.
Whether you're brand new to yoga or have an established practice, you'll be warmly welcomed.
✨ What to expect
✨ View our last event
🤎 Ceremonial cacao on arrival to help you land and settle into the afternoon.
🧘 45-minute uplifting Yang Flow led by Ava, blending accessible vinyasa-inspired movement to build warmth, energy and presence.
🌙 45-minute Yin Yoga & Deep Rest with Bridget, including longer-held stretches, acupressure-inspired self-massage, breathwork, guided relaxation and meditation to release tension and calm the nervous system.
☕ Stay afterwards for speciality coffee, pastries and conversation in The Ministry café. Unlike most yoga classes, there's no rush to leave. Come solo, bring a friend or enjoy a slow Sunday at your own pace.
💛 Who is this for?
This experience is perfect if you're looking for:
• A London yoga class that goes beyond movement
• Yin yoga and restorative practices for stress relief
• A gentle Sunday reset before the week begins
• Wellness events in London
• A welcoming community where it's completely normal to come on your own
• Meditation, mindfulness and nervous system support
• Space to slow down in a busy city
No previous yoga experience is needed. Every body and every level is welcome.
📍 The Details
Location: The Ministry, Borough, London
Time:
Doors open: 11:45am
Class: 12:00pm – 1:30pm
Choose from:
✨ Slow Sundays (£20)
- 90-minute Yang to Yin yoga experience
- Ceremonial cacao
- Guided relaxation
- Time to stay and connect afterwards on the terrace.
🌸 Meet your hosts
Bridget is the founder of Meala Soul, yoga teacher and retreat leader with over six years' experience teaching vinyasa, yin, restorative yoga and yoga nidra across Europe.
Ava brings a background in yoga, fitness and strength training, creating energising, accessible flows that leave you feeling stronger, lighter and more connected.
Together, they offer the perfect balance of yang and yin — movement followed by deep rest.
💫 Community Tickets
If the ticket price is a barrier, we offer two community spaces for every event. Simply use the code Sunday50 at checkout for 50% off your ticket.
We can't wait to welcome you 🤍
Come for the yoga.
Stay for the conversations.
Leave feeling lighter than you arrived.
Event venue
The Ministry, Borough | Workspace & Members' Club | South London, 79-81 Borough Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.