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Your body has been carrying a lot. This class is about putting it down.
Through slow movement, intentional breathwork, & gentle awareness, we'll release the tension your body has been holding — whether you realize it's there or not.
No experience needed.
No perfecting poses.
Just you, your breath, & an hour to finally exhale.
Suitable for all levels.
Modifications are given to allow all students to feel comfortable & confident!
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Event venue
Soundspace USA, 5151 Expo Dr, Manitowoc, WI 54220-8331, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.