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Wed Nov 11 2026 at 06:00 pm to 07:00 pm UTC-05:00

Sleep, Dammit. Guided Hypnosis for a Quieter Mind in the Salt Cave

  • Salinair Salt Room Spa · Rochester Hills
  • From USD 60.54
Salinair Salt Room Spa Publisher / Host Salinair Salt Room Spa
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Sleep, Dammit. Guided Hypnosis for a Quieter Mind in the Salt Cave
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Guided hypnosis with Gloria Jensenius for a quieter mind at bedtime, with 45 minutes of halotherapy included.
About this Event

You're exhausted. You know you need sleep. Then 2 a.m. arrives and your brain is suddenly determined to review every conversation you've ever had.

On Wednesday, November 11, 2026 from 6:00 to 7:00 PM, Salinair Salt Room Spa is hosting Sleep, Dammit., a guided hypnosis experience for settling an overactive mind, led by Gloria Jensenius.

This guided hypnosis experience is designed to quiet the mental chatter, help you let go of the day's stimulation, and create the conditions for deeper, more restful sleep.

Come get cozy, relax, and let your brain know it's officially off the clock.


Who it is for

Anyone whose body is exhausted while their brain refuses to stop talking, and who struggles to unwind and switch off at bedtime.


How the session works
  • One hour in the Large Salt Cave, with halotherapy running for the first 45 minutes
  • Guided hypnosis focused on relaxation and settling an overactive mind
  • You stay aware and in control the whole time, and Gloria eases you into hypnosis
  • Wear comfortable clothing. There is nothing to prepare.

New to halotherapy?

Halotherapy means breathing in salt. A commercial halogenerator grinds pharmaceutical-grade salt into particles fine enough to breathe and releases them into the cave while you rest. The practice began in the salt mines of Eastern Europe, and Salinair Salt Room Spa has offered it in Rochester Hills for 12+ years. During this event you get 45 minutes of active halotherapy, a $50 value on its own, included in your ticket. A session delivers no more than 45 mg of salt. Halotherapy is a complementary wellness practice and does not replace medical care.


About Gloria Jensenius

Gloria Jensenius is the founder of Current Within, formerly Harmony Healing. She is a natural scientist with a Bachelor of Science in Biology and a minor in Chemistry, and her own health history deepened her interest in how modern knowledge, traditional practices, the body, and the mind connect. Her training includes natural health, hypnosis, Reiki, and energy-based modalities. Current Within grew from a wish to make that blend feel clear, human, and useful in everyday life, a place where science, spirituality, and practical wellness can meet, without pressure, performance, or pretense.


The details

Location: Salinair Salt Room Spa, 131 W Auburn Rd, Rochester Hills, MI
Investment: $55, includes 45 minutes of halotherapy, a $50 value
Capacity: 6 guests

Get your ticket below.

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Event venue & nearby stays

Salinair Salt Room Spa, 131 West Auburn Road, Rochester Hills, United States

Tickets USD 60.54
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