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Silver Tabata

  • 30 Conference Drive, Hershey, PA, United States, Pennsylvania 17033 · Hershey
University Fitness Center at Milton S. Hershey Medical Center Publisher / Host University Fitness Center at Milton S. Hershey Medical Center
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Silver Tabata
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A combination of fun and fitness to increase your cardiovascular and muscular endurance with a standing circuit workout. Upper body strength work with handheld weights, elastic tubing with handles, and a SilverSneakers ball alternated with non-impact aerobic moves. A chair is available for support while standing.
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30 Conference Drive, Hershey, PA, United States, Pennsylvania 17033

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