Advertisement
Slow down, soften, and settle before the holiday!About this Event
We'll begin with 30 minutes for gentle movement to warm up the body and prepare for rest. From there, we will transition into a 60 minute guided Yoga Nidra practice, inviting you into a state of deep relaxation. Think of it as a pause from the busyness of December.
No experience necessary. Pre-registration is required. Please bring your own yoga mat. Blankets, boulsters, blocks, eye masks will be provided.
Follow us on Instagram for more details: https://www.instagram.com/goodcompanyyoga/
Advertisement
Event venue & nearby stays
Fit Columbia, College Street, Columbia, SC, USA, United States
Tickets
USD 28.52
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in ColumbiaMindfulness in ColumbiaMeditation in ColumbiaHealth-wellness in ColumbiaFitness in ColumbiaChristmas in ColumbiaHoliday in ColumbiaWorkshops in Columbia