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Thu Sep 17 2026 at 10:00 am to 11:00 am UTC-05:00

Seated & Standing Gentle Strengthening Exercise for Seniors Thursdays

  • Mruk Family Center on Aging · Mountain Home
Mruk Family Center on Aging Publisher / Host Mruk Family Center on Aging
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Seated & Standing Gentle Strengthening Exercise for Seniors Thursdays
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This free video-based senior exercise class is low impact and can be done from either seated or standing position. It is ideal for those with limited mobility and are dealing with chronic pain. Thursdays at 10:00 AM.
Call 870-508-3880 for more information or stop by the Mruk Center, Monday-Thursday, 9 AM-4 PM.
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Mruk Family Center on Aging, 618 Broadmoor Dr, Mountain Home, AR 72653-2903, United States

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