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8:00 AM – 9:00 AM at Our Lady’s College, AnnerleyBegin your weekend with gentle movement, deep breathing, and a peaceful mind.
Our Saturday morning Tai Chi classes are designed to help you release tension, improve flexibility, strengthen your body, and find a steady rhythm that supports you throughout the week.
Whether you're completely new or continuing your practice, you’ll feel welcomed, supported, and encouraged. Each class offers clear guidance, mindful flow, and a friendly atmosphere that students love returning to.
Perfect for:
* Beginners of all ages
* Returning students wanting regular practice
* Anyone looking to improve health, balance, and energy
* People needing a calm start to the weekend
* Students seeking gentle exercise that is easy to follow and deeply restorative
In every session, Chunmei guides you through traditional Tai Chi and Qi Gong movements that nourish your body, calm your mind, and bring a sense of harmony inside and out.
Come and experience how peaceful and refreshing Saturday mornings can be.
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Our Lady's College, Annerley, Australia
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