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These welcoming Saturday morning Qigong classes led by senior instructor Sarah Divine, offer a steady and accessible way to calm the mind, nourish the body and restore your energy through Taoist movement, breathwork and meditation. Suitable for beginners and continuing students, the course combines ancient Qigong practices with modern movement understanding to help improve mobility, emotional balance, grounding and overall wellbeing.
Tix: https://events.humanitix.com/awaken-your-inner-strength-white-tiger-qigong-for-balance-resilience-and-grounding-j49mpfk5
Please wear comfortable clothing to allow movement.
Everyone welcome.
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Event venue
163 Gouger Street, Adelaide, SA, Australia, South Australia 5000
Tickets
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Workshops in AdelaideMindfulness in AdelaideMeditation in AdelaideRelaxation in AdelaideHealth-wellness in AdelaideExercise in Adelaide