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Join us at Oasis at the Mill for a Gemstone Wellness Immersion guided by Casia Beck.This 90 minute experience blends tea, breathwork, and gentle somatic movement to help you slow down, reconnect with your body, and reset your energy.
Each monthly session centers around a different gemstone. This gathering focuses on Aquamarine, often associated with calm, clarity, and emotional balance.
During the session you will experience:
• Guided breathwork to settle the nervous system
• Slow somatic movement and intuitive stretching
• Grounding meditation and reflection
• A tea ritual inspired by the featured gemstone
Movements are gentle and beginner friendly, and no prior yoga or movement experience is needed.
Each participant will also receive a bag of gemstone tea to take home.
Details
Saturday, March 28
2:00 PM to 3:30 PM
$35 per person
Held at Oasis at the Mill.
Space is limited, so we recommend reserving your spot in advance.
Arrive a few minutes early to settle in before the session begins.
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Event venue
918 Bridge Street. NW, Winston-Salem, NC, United States, North Carolina 27101, 918 Bridge St, Winston-Salem, NC 27101-1161, United States, Winston Salem
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Mindfulness in Winston SalemYoga in Winston SalemTea in Winston SalemHealth-wellness in Winston SalemMeditation in Winston SalemNonprofit in Winston Salem