About this Event
Sacred Pause Women's Circle: The Harvest
📅 Wednesday, September 30th
🕕 6:30–9:00 PM
📍 Rich & Grounded Wellness, Red Deer
💫 $44 | Bring a friend and receive a second ticket 50% off - Let's fill the room!
As summer softens into fall, we're gathering to slow down, drop in, and harvest what this season has grown in us.
This circle is an invitation to pause - to check in with yourself about what you've moved through, what's shifted, what's ready to be released, and what you're carrying forward. It's a space to celebrate your growth, however it showed up this summer, and to make sense of the lessons that came with it.
You'll be held in community with other women who are doing their own version of the same work - women who understand, without needing it explained, what it means to grow, stretch, stumble, and rise.
Together we'll move through meditation, energetic clearing, ritual, self-reflection, and sharing in small and large groups - with plenty of space for rest and connection woven throughout.
This will be my last circle at Rich & Grounded for the next little while, so if you've been meaning to come, this is your invitation. I'd love to share this space with you one more time.
What To Expect:
🌾 Meditation to help you arrive and settle in and connect to your innermost Self
🌾 Energetic clearing to release what you're ready to shake off
🌾 Guided space for Self-reflection and journaling
🌾 Small and large group sharing - an opportunity to be witnessed and held
🌾 Ritual to honor this season's harvest
🌾 Rest - because integration happens when we create space for stillness
The Details:
✨ $44 per ticket
✨ Bring a friend: buy one ticket, get the second 50% off
✨ Come exactly as you are - I mean it! (=
What To Bring:
✨ Wear something comfy & cozy that you can move, sit for periods of time, and rest in.
✨ Yoga mat, meditation cushions, blankies, and anything that will support you in being comfy & cozy sitting in circle for the duration of the event.
✨ Waterbottle, journal & pen, and anything else that feels supportive and resonant.
✨Your Beautiful Self and Open Heart!
Reach out to Sarah at 587-679-6876 / [email protected] / @becomingsarahgriffith on Instagram with any curiosities about the space. I would love to welcome you to our circle.
Event venue & nearby stays
Rich & Grounded Wellness Studio, 4913 50 Ave #120, RED DEER, Canada
Concerts, fests, parties, meetups — all the happenings, one place.