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Immerse yourself in two hours of sanctuary: warmth, stillness, surrender, and renewal.Sacred Pause weaves together breathwork, restorative yoga, Yoga Nidra, and sound to support deep rest and nervous system release.
Whether you are seeking rest, reflection, or simply a pause from the noise of daily life, this practice offers space to soften, exhale, and return home to yourself.
Details:
• 2 hours of guided practice
• Small group - maximum 6 participants
• $50 per person
• Props provided; you are welcome to bring your own mat
• Phones and technology off during the session
• Pre-booking essential as places are limited
The Yoga Space (upstairs access via Mary St)
13 James Street, Yeppoon, Queensland, 4703
https://www.yogawithtracy.com.au/schedule/178f41d3-c830-4720-bdc3-1d3a45dd7e52_1792818000
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Event venue
13 James Steet, Yeppoon, QLD, Australia, Queensland 4703
Tickets