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Enter an expanded state of consciousness through the art of breathA deeply held descent into the subconscious, where healing, insight, and transformation arise with sovereignty and embodied power. Guided by a trauma-informed, parasympathetic-led approach, this experience supports profound inner exploration within a space of nurturing, depth, and care.
You are invited into a somatically intelligent container where expression is welcomed, the body is honoured, and the nervous system is gently led, not pushed.
Breath as medicine. Breath as portal.
Conscious Connected Breathwork works with the limbic brain systems and nervous system, opening access to deeper layers of awareness. Here, stored emotion and subconscious material may arise in a way that feels spacious, supported, and ultimately transformative.
A practice of trust, an expansion of your capacity to feel, process, and return. Nurturing what has been left unmet. Nothing to fix, only a return to self, to body, to truth.
A space for:
🪶Nervous system recalibration
🪶Emotional alchemy
🪶Inner attunement and clarity
🪶Embodied self-connection
The Sacred Breath Method is a powerful modality for those drawn to depth, shadow work, personal exploration, and the quiet reclamation of self. A returning, a remembering.
Your Experience
Your journey begins with an offering of either Blue Lotus tea or heart-opening cacao, allowing the body to soften and the senses to awaken.You will then be gently guided through the foundations of the breath - both its science and its subtlety so you enter the experience feeling informed, supported, and at ease.
From here, you are led into your breath journey. Each element has been intentionally curated to support depth, safety, and integration:
🪶Guided Conscious Connected Breathwork
🪶Personalised integration
🪶Optional supportive healing touch during integration only
🪶Extended savasana for deep rest and assimilation
🪶A closing sound immersion with Crystal Tones Alchemy Crystal Singing Bowls®
🪶Post Journey Support
A soft, cocooned descent allowing the body to land, integrate, and restore in its own time.
Session Details
18+ experience
Men and Women Welcome
Intimate group setting - limited to 6 participants
Janine W. ⭐️⭐️⭐️⭐️⭐️
Sacred Breathwork has been such a powerful and beautiful experience. Each class seems to gently unfold layers I didn’t even realise I was carrying, allowing old emotions surface. The stone walls I’ve built around past experiences are begining to soften. Emotions I once held deep within rise to the surface, not to overwhelm me, but to be felt, aknowleged and released. There is something incredibly powerful about allowing yourself to truly feel before letting go 💫🌟✨ With every session, I feel a little lighter… as though pieces of the past are no longer holding me back from moving fotward. I leave feeling calmer, more grounded, more connected to myself and more at peace with life’s journey. Kellie is amazing., she creates such a beautiful, safe and nurturing space while gently guiding you through each class. It truly feels magical and the release seems to flow so naturally, without force or judgement 🫶🏼❤️
Amanda M.⭐️⭐️⭐️⭐️⭐️
After hesitating for too long, I finally got the courage and booked my first session. Thank you so much, my mind is still boggling following my session today, and I will definitely be attending more. Thankyou for allowing a safe space to experience these amazing opportunities. The group was warm and welcoming and from the minute I walked in the door Kellie as the facilitator made me feel at home 🌼 Thanks again and see you soon- Amanda
Nicole B ⭐️⭐️⭐️⭐️⭐️
Will drive 1 hour to this magical studio ✔️☺️
Beyond grateful for the profound gifts and shifts every breath session continues to bring 🥹 Thank you Kellie ♥️
David B. ⭐️⭐️⭐️⭐️⭐️
I've had a bit of experience with previous practitioners, this was above them all. Felt a mental and emotional shift and overall more calm and reset. Really grateful 🙏 Thanks a million
Shelley C ⭐️⭐️⭐️⭐️⭐️
"This was my second session with Kellie and it was such a deep experience. thankyou for supporting me and creating space to work on me!"
Shannon W ⭐️⭐️⭐️⭐️⭐️
"Kellie was amazing, very informative. She holds space for you to use the class to your fullest desire if you are willingly open to healing. Highly recommended and I will be back."
Debora R ⭐️⭐️⭐️⭐️⭐️
"Amazing experience! It was my first time trying this modality, and I loved every minute of it. Kellie was fantastic — incredibly informative and genuinely caring. I’ll definitely be coming back!"
Karly G ⭐️⭐️⭐️⭐️⭐️
"I recently attended my first breath work session with Kellie. It was an amazing experience. Kellie is incredibly knowledgeable and her passion shines through! She creates a safe, nurturing place to guide you through the journey.
The studio space is beautiful too. Looking forward to continuing the breath work sessions and trying the other classes and services they have 🙂. Thank you Kellie!"
Important Considerations
This is a powerful somatic experience. For your safety and wellbeing, please refrain from booking if any of the following contraindications apply:
Pregnancy (please choose GENTLE BREATHWORK US INSTEAD) Detached retina or glaucoma, Cardiovascular conditions, including high blood pressure or history of stroke/heart attack, Aneurysm, Kidney disease, Uncontrolled thyroid conditions, Diabetes, Epilepsy or history of seizures, Severe asthma (mild to moderate may be discussed,)Psychiatric conditions including bipolar disorder or schizophrenia, Recent surgery or physical injury, Any condition that may impact your capacity for deep physical or emotional release
Please connect with us prior to booking if you are currently experiencing:
Severe PTSD or trauma
Trauma related to restricted breathing
Use of recreational substances
Medications that alter brain chemistry (including antidepressants, anti-anxiety, ADD/OCD medications)
A more tailored, gentle approach may be recommended to best support your system.If you are unsure, we invite you to consult your trusted healthcare practitioner or reach out directly at [email protected] for a confidential discussion. Your safety, sovereignty, and experience are held with the highest level of care.
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