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Boundaries aren’t about shutting people out—they’re about creating space to stay grounded, centered, and true to yourself. In this class, Brandi will explore how to recognize when your energy feels drained, overwhelmed, or out of balance, and how healthy boundaries can help. You’ll learn simple ways to protect your energy, honor your needs, and stay compassionate and connected without taking on everything around you.
Brandi Erickson is a yoga teacher and Reiki Level II practitioner who brings a calm, heart-centered approach to wellness, energy, and personal growth.
📅 Monday, September 28
🕕 6:00 PM
📍 The Expansion Center
1119 4th Street
Sioux City, IA
About Your Instructor
Brandi Erickson is a yoga instructor and Reiki Certified 1 & 2, with a passion for helping others explore mindfulness, self-discovery, and spiritual growth. She creates a welcoming, relaxed environment where learning is fun, inspiring, and accessible to everyone.
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1119 4th Street, Suite 102, Sioux City, IA, United States, Iowa 51101
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