About this Event
This course is built around one thing: helping you understand what makes you a faster runner with better form.
This is a running community with a difference.
These weekly Wednesday night sessions focus on technique and drills — helping you become a faster, more efficient runner through biomechanics-based coaching delivered on behalf of England Athletics.
Led by Jon Reynolds — former British Army Paratrooper and Captain, Level 3 PT and specialist Running Coach with 17 years of experience — each session is practical, immediately applicable and built around how the body is actually designed to move.
Every Wednesday ⏰ 6:30pm — 7:30pm 📍 Princess of Wales Pub, 146 Lea Bridge Road, Lower Clapton, E5 9RB.
What to expect each session:
- Warm up and leg loading techniques to reduce injury risk
- Drills to increase speed and reduce energy output
- Techniques you can use on your very next run
- Myth busting — cutting the noise around what actually makes you faster
Who is this for? Everyone. Whether you've never run a race in your life or you're chasing a PB, these sessions are designed to meet you where you are and make you a better runner. All fitness levels welcome.
Come prepared to train outdoors. Sessions run rain or shine.
Event venue & nearby stays
Princess of Wales, 146 Lea Bridge Road, London, United Kingdom
Concerts, fests, parties, meetups — all the happenings, one place.