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Back by popular demand! Our first event sold out quickly, so we just had to arrange another 😊Of all the Run & Reset events we’ve planned, this one probably means the most to us.....
Because it literally underpins everything we do with Move Reset Norfolk.
Screw the scales. ❤️
Stop letting one number determine how you feel about yourself, your progress or your health.
We want you to focus on what your body can DO.
Getting stronger. Building muscle. Running. Walking. Moving with confidence. Looking after our bones. Staying independent as we get older. Feeling bloody good in our bodies.
And that’s exactly what this morning with the fabulous NuMi is all about.
We’re going to look at body composition and what those numbers actually tell us about our running, strength and long-term health and why your weight alone tells us very little.
Then, because this is Run & Reset, we’ll finish with an easy 5km walk, run/walk or run from NuMi HQ. 🏃♀️
No chasing times. No chasing smaller bodies.
Just stronger bodies, healthier bodies and a community moving together 💚
As our fabulous at friends at NuMi are providing overnight oats and refreshments for this one, booking is essential for this one please.
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Event venue
22 Unthank Road, Norwich, NR2 2RA, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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Running in NorwichMotivational in NorwichFitness in NorwichHealth-wellness in NorwichWorkshops in Norwich