20:00 - 20:15 - warm-up
20:15 - 20:20 - opening circle
20:20 - 21:45 - Movement Medicine journey with MIRA
21:45 - 21:55 - sound healing
21:55 - 22:00 - closing circle
Connect with your roots. Let yourself be guided by what is true for you.
As the days grow darker, we will dance in harmony with what sustains us—the earth, our roots, ancestors, and the life that flows through us.
Through music and gentle guidance, I will invite you to discover your own unique movement—from quiet listening to uninhibited expression.
My approach is rooted in Movement Medicine® and Somatic Experiencing®; it honors your body’s signals, your boundaries, and your own personal pace. We will conclude by immersing ourselves in sound and rest.
No choreography. No prior experience needed. Come as you are.
💃GUIDED BY MIRA
I am a certified Movement Medicine® teacher and Somatic Experiencing® practitioner from Prague, Czechia.
Through movement, I create spaces where depth meets lightness, ritual meets joy, and silence meets ecstasy. Spaces where you can stop trying, let yourself be guided and rediscover the dancer already living within you.
✨PRACTICAL INFORMATIONS
📅 WHEN: 30th October, 20:00–22:00
📍 WHERE: Studio SoniC, Reichenberger Str. 124, Haus C, 10999 Berlin
🗺️ https://maps.app.goo.gl/sfV4nC5sgWXHUyzd8?g_st=ic
🎟️ PRICE: €20
No advance registration is needed. Simply arrive and pay on site in cash or via QR code.
🚇 Nearest U-Bahn station: Görlitzer Bahnhof
🚏 Nearest stop: Ohlauer Straße
Please arrive in time so that we can begin the journey together.
🌿WHAT IS MOVEMENT MEDICINE?
Movement Medicine® is a dance practice that invites us to experience ourselves more fully through movement.
It awakens our natural creativity, strengthens our connection with the body and revitalizes our relationship with life. The practice is rooted in embodied awareness, shamanic and nature-based wisdom, and contemporary therapeutic understanding.
More about:
https://schoolofmovementmedicine.com/
🤍DANCE-FLOOR AGREEMENTS
➤ We dance in comfortable clothes, barefoot or in soft dance shoes.
➤ We dance without alcohol or drugs.
➤ We keep the dance floor free from conversation.
➤ We do not use mobile phones, film or take photographs during the evening.
➤ We respect our own boundaries and the boundaries of others.
I look forward to meeting us on the dance floor.
MIRA
IG: https://instagram.com/miraaja_dance?igshid=YmMyMTA2M2Y=
CD
FB skupina: https://www.facebook.com/groups/753983952131726/
Next classes: 6.11., 20.11., 4.12., 18.12.
Event venue
Studio SoniC, Reichenberger Straße 124, 10999 Berlin, Deutschland, Berlin, Germany
Tickets
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