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Guided discussion and processing, mindfulness, journaling, and creative projects. Girls leave more grounded, confident, and connected.About this Event
Adolescence is loud, fast, and pressure-filled. This group offers something different- a steady relational space where teen & tween girls can slow down, feel seen, and grow.
Over 8 sessions, we will:
- Strengthen identity beyond performance and social media
- Build healthy friendship and communication skills
- Develop tools for managing anxiety, shame, and overwhelm
- Practice boundaries, consent, and self-advocacy
- Explore body image, digital habits, and perfectionism
- Deepen connection to intuition and inner authority
- Experience belonging — not just “fitting in”
Facilitated by our resident teen whisperer and therapist, Abigail Hunter, LCSW.
Details:
Early bird rate available through 9/20: $65/session
Regular rate: $75/session
8 (1 hr) Group Sessions from 9/27- 12/6
Please note: depending on enrollment, we may split into two groups based on age. If so, the second group will be 4:30pm. You will be notified.
Questions? email me: [email protected]
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Event venue
4425 S MoPac Expy, 4425 South MoPac Expressway, Austin, United States
Tickets
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Mindfulness in AustinEmotional-intelligence in AustinMental-health in AustinPsychology in AustinKids in AustinHealth-wellness in Austin