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This 6 week long workshop hosted by Makenzie Moran (Bosgra) was designed as a no-pressure stepping stone into the world of embodiment and somatic wellness. Over the 6 weeks, you will have the opportunity to explore:
-Equipping yourself with tools for emotional regulation and somatic healing
-Deepening the connection to your body
-Creating creative rituals for integration and empowerment
-Walking alongside other members of your community in their wellness journey
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Event venue
104C-4315 55 AVE , Red Deer, AB, Canada, Alberta T4N 4N7
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
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Workshops in Red DeerMindfulness in Red DeerHealth-wellness in Red DeerMeditation in Red DeerYoga in Red Deer