About this Event
About This Event
This session begins with slow, intentional movements that ease you into your body and open the door for deeper inner work. As the pace settles, you’ll drop into a powerful breathwork journey immersed in the grounding pulse of drumbeats. Expect a rhythmic, sensory experience that helps you release, reset, and reconnect from the inside out.*Space is limited*
Partner: lululemon Rideau Centre
About the Instructor:
Saman is a yoga teacher, breathwork facilitator and a percussionist. He integrates his drumming into his yoga and breathwork sessions, believing that drum beats connect us with our inner rhythm and with others, and help us be more present. He also incorporates electronic music to create more immersive experiences. His passion lies in quieting the mind through breathwork and invigorating movement and breath, a practice he is eager to share with others.
Cost: This is a free community event.
Location: lululemon Athletica - Rideau Centre (50 Rideau St, Unit 287 A). Doors open at 9:20am
Event Venue & Nearby Stays
lululemon, 50 Rideau Street, Ottawa, Canada
CAD 0.00
