Rise & Shine Yoga

Start your weekend with movement, mindfulness, and a little time just for you. ☀️ This all-levels yoga class offers a welcoming space to connect with your breath, build strength, improve flexibility, and find balance in both body and mind. With options and modifications for every experience level, you’re encouraged to move at your own pace and honor what your body needs that day.

Whether you’re a seasoned yogi or stepping onto the mat for the first time, come as you are and leave feeling refreshed, grounded, and ready to embrace the weekend. 🧘‍♀️✨

Event venue & nearby stays

American Self-Defense Academy, 1130 West University Drive, Mesa, United States

Concerts, fests, parties, meetups — all the happenings, one place.

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