Rise & Align: Sunrise Community Flow

• When: Wednesdays, 6:00 AM – 7:00 AM
• Where: Ruby Hill Park COORDINATES HERE
• Investment: Donation-Based. Our community flow is centered on accessibility, contribute what feels right for you.

• Core Activation: Targeted Pilates movements to build stability and postural strength.
• Fluid Flow: Sequencing to improve flexibility and mental clarity.
• Morning Stillness: A final cool-down to leave you feeling energized yet centered.

• A yoga or fitness mat
• Water
• A light layer for the warm-up

Event Venue & Nearby Stays

Ruby Hill Park, 1200 West Florida Avenue, Denver, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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