Advertisement
A free monthly community wellbeing conversation offering practical support for stress, anxiety, burnout and everyday emotional challenges.Feeling exhausted, overwhelmed or as though you are constantly running on empty?
You do not have to carry everything alone.
The Richmond Wellbeing Huddle is a free, welcoming community event where people can pause, reflect and have open conversations about mental and emotional wellbeing.
Led by Dr Bhavna Jaiswal, Chartered Psychologist, each monthly session explores a different wellbeing topic, including stress, anxiety, burnout, loneliness, confidence, relationships, parenting challenges, anger and emotional resilience.
Through supportive discussion and practical guidance, you will learn simple ways to:
Understand what may be affecting your wellbeing
Recognise the early signs of stress and emotional overload
Develop healthier ways to manage everyday pressures
Build resilience, confidence and self-awareness
Feel more connected and less alone
There is no pressure to speak or share personal experiences. You are welcome to listen, reflect and participate only as much as feels comfortable.
Who is it for?
This event is open to anyone interested in improving their emotional wellbeing, learning practical coping strategies or connecting with others in a safe and respectful community setting.
No previous knowledge or experience is needed.
Event details
Cost: Free to attend
When: Every second Saturday of the month
Time: 4:00 pm–5:00 pm
Venue: ETNA Community Centre, 13 Rosslyn Road, Twickenham, London TW1 2AR
Format: In-person community conversation
Come as you are, take a moment for yourself and leave with greater understanding, practical ideas and a renewed sense of connection.
Pause. Reflect. Reconnect.
Advertisement
Event venue
13 Rosslyn Rd, Twickenham, TW1 2AR, TW1 2AR London, United Kingdom
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Health-wellness in TwickenhamMental-health in TwickenhamMindfulness in TwickenhamWorkshops in TwickenhamMeetups in Twickenham