A half day immersion devoted entirely for you -
Recalibrate Rejuvenate
About this Event
A half-day womens retreat of embodied movement, rest & reconnection in a calm, beautiful and exclusive venue near Camden.
A half day immersion devoted entirely to you - women of all ages welcome!
Step away from the noise, the doing and the endless demands of everyday life and come back to yourself in this beautiful luxe sanctuary space near Camden.
REVIVE & RESTORE is an intimate half-day Mature Eros experience combining movement, embodied meditation practices, deep rest and guided self-inquiry — created for women who spend much of their lives doing, giving and holding everything together.
We begin by awakening the body & resetting the nervous system through music, movement and energising practices before gradually slowing down and moving inward.
Expect a beautiful blend of cacao ritual • embodied movement • meditation • breath • inner inquiry • journalling • deep restoration • meaningful connection
Light snacks and teas included
No pressure to perform. Nothing to achieve. Just space to move, soften, receive, rest and reconnect.
Come as you are - all parts of you are welcome.
Leave lighter, restored and more alive.
REVIVE • RESTORE • RECONNECT
YOUR SPACE HOLDER:
Former ELLE Senior Fashion Editor Sally Berg is the founder of Mature Eros — a new philosophy for women ready to grow older without becoming smaller. A trauma and nervous system informed embodiment mentor Sally is unapologetic at 60 and challenging outdated narratives around female ageing - inviting women to reconnect with their bodies, pleasure and vitality — to stop managing decline and start mastering aliveness - and step into becoming a living legacy!
More about Mature Eros here:
Event venue & nearby stays
Self-Retreat Studio, 49 Kentish Town Rd, London, United Kingdom