Returning to Our Bodies

WHAT TO EXPECT:

Welcome to a circle that is led by science and grounded by spirituality hosted by Shakti Empowerment & Counselling Inc.

Open your minds and hearts to both evidence based practices from the west and ancestral wisdom from the east.

• Guided storytelling activities & heart opening conversations grounded on research - led by Sumu Sathi, MSW, RSW, PhD stud. & Psychotherapist
• Join an inclusive yoga asana practice focused on women’s health (chairs available for those who need it) - led by Thushani, Founder of Thara Yoga & Wellness
• Learn about ayurvedic rituals, nutrition and ancient healing practices for women’s bodies - Geethanjali Santhosh, RMT, RH, & Chief Practioner at Niramaya Ayurvedic Wellness

Light snacks will be provided

This event is not hosted by or sponsored by the Toronto Public Library

Event venue & nearby stays

Toronto Public Library - Albert Campbell Branch, 496 Birchmount Road, Toronto, Canada

Concerts, fests, parties, meetups — all the happenings, one place.

Get the app →

Discover more events by tag