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Organized by: Stephanie Kamjian — https://www.eventbrite.com/o/76927437823Two hours to reconnect with yourself through the power of the subconscious mind and restorative yoga, inviting a calm nervous system.
Join us for Restore Your Nervous System, a unique collaborative experience combining subconscious mind exploration, restorative aerial yoga, hypnotic guided meditation, and meaningful human connection.
This experience is designed to help you slow down, become more aware of your inner world, release tension, and reconnect with yourself in a welcoming and supportive environment.
WHAT TO EXPECT
1. The Link Between the Subconscious & the Nervous System (20 min)
Discover how your subconscious mind, thought patterns, and emotional responses are connected to your nervous system. Explore how your internal world can influence the way you experience everyday life.
2. Restorative Aerial Yoga (45 min)
Let your body unwind through a guided aerial yoga experience with Aline. Using the support of the aerial hammock, explore gentle movement, relaxation, and a new way of connecting with your body.
3. Hypnotic Guided Meditation (25 min)
Be guided through a deeply relaxing meditation designed to help you quiet your mind, reconnect with your inner world, and cultivate a sense of calm and balance.
4. Connection Circle (30 min)
End the experience by connecting with others in an open and welcoming space. Share, exchange perspectives, and enjoy meaningful conversations with like-minded people.
MEET YOUR FACILITATORS
Stephanie Laura Kamjian
Hypnotherapist
Stephanie combines her knowledge of the subconscious mind, psychology, and personal development to help people better understand their internal patterns and create meaningful shifts in their lives.
Aline Dangourian
Aerial Yoga Instructor
Aline guides people through movement and aerial yoga, creating opportunities to reconnect with the body, explore movement, and experience relaxation in a supportive environment.
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Event venue
Studio Sukūn, 305 Rue de Bellechasse, Montreal, QC H2S 1W9, CA, 305 Rue de Bellechasse, Montréal, QC H2S 1W9, Canada, Mount Royal
Tickets
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