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RESTORE BEFORE THE HOLIDAYS A Restorative Yoga & Breathwork Workshop
November 14 • 12–3pm • Soul Shine Wellness Studio
If the holidays usually feel like a whirlwind… this is your calm before the storm.
Imagine 3 hours of pure rest:
soft lighting, warm blankets, supported postures, slow breathing, and a space where your nervous system finally gets to exhale.
No rushing. No noise. No pressure.
Just you, your breath, and deep, cozy restoration.
This workshop is designed to help you:
-Release stress you’ve been carrying
-Melt into grounding restorative poses
-Reset your mind before the holiday chaos
-Feel nourished, centered, and steady again
If your soul has been whispering “I need a break”… this is it.
Open to all levels
Just come as you are and let yourself be held.
Spots are limited (and this one will fill fast).
Reserve your mat and give yourself the gift of slowing down.
Booking deposit is required.
Your body will thank you. Your mind will thank you. Your holidays will thank you.
Reserve your mat at soulshinewellnessstudio.com
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Event venue
79 E Main St. (2nd floor of SYCC), Buckhannon, WV, United States, West Virginia 26201
Tickets
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Workshops in BuckhannonYoga in BuckhannonMindfulness in BuckhannonRelaxation in BuckhannonMeditation in BuckhannonHealth-wellness in BuckhannonHoliday in Buckhannon