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Restorative Yoga CertificationTwo days: 10/13+10/14 (530-9pm both days)
7-Hour Immersive Training | 7 Yoga Alliance CE Credits
Restorative Yoga is not simply “gentle yoga.”
It is the intentional practice of nervous system restoration through stillness, support, and intelligent prop use.
This certification offers a focused exploration of the theory, alignment, sequencing, and energetics of Restorative Yoga. Learning to teach Restorative Yoga begins with learning to practice it — which is why this training is rich in embodied experience.
You will leave with the confidence and clarity to teach a well-structured, effective Restorative Yoga class.
In this training, you will explore:
• The foundations and benefits of Restorative Yoga
• Nervous system regulation and deep rest
• Intelligent prop use and alignment principles
• Warm-up strategies and class pacing
• Enhancements and supportive adjustments
• Building thoughtful, effective sequences
• Hands-on practice with six foundational restorative poses
This training is ideal for:
• Yoga teachers
• Bodyworkers and wellness professionals
• Therapists and healing practitioners
• Dedicated students wanting to deepen their personal practice
200-hour CYT recommended but not required.
Preregistration is required. Props are provided (you may bring your own if preferred).
Learn more and reserve your place:
https://www.shineakron.com/product-page/restorative-yoga-level-one-certification
**Okay, but what is a SHINE training actually like?**
Here’s how we teach, what you’ll experience, and why learning at SHINE feels a little different:
https://www.shineakron.com/post/what-to-expect-when-you-train-at-shine
📍 Shine Ohio | Kent, Ohio
✨ Not ready to register yet?
Stay connected with Shine and receive our weekly email with upcoming trainings, workshops, and certifications:
👉 https://www.shineakron.com/stay-connected
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Event venue & nearby stays
5190 Cline Rd, Kent, OH 44240-7017, United States
Tickets
USD 245.00