About this Event
Restorative Yoga & Sound Bath for PMDD
Join us in person for a gentle, restorative yoga and sound bath experience for nervous system regulation and PMDD symptom relief.
If you are unfamiliar with it, Premenstrual Dysphoric Disorder is a severe neuroendocrine condition that affects approximately 3%-8% of women who are of reproductive age. It causes debilitating physical and psychological symptoms for these women every month. Because of the stigma surrounding menstrual health, this condition is not often spoken about, which leads to a sense of isolation for the women afflicted by it. We are abolishing the stigma around menstrual health, and creating a safe space for women with this devastating condition to show up fully and authentically!
Although this workshop is specifically designed to support women with PMDD, everyone is welcome! Come join for this two-part workshop centered around nervous system regulation and self-compassion! 💜
Event Details:
• What: Restorative Yoga & Sound Bath (plus cycle supportive refreshments and raffle for wellness services)
• When: December 5th, 12:30pm-2:30pm
• Where: Carmody Recreation Center. 2200 S Kipling St, Lakewood, CO 80227
• Cost: Sliding scale (starting at $15)
• Registration/More Info: https://linktr.ee/sweetmedicinemassage
- 50% of proceeds will be donated directly to International Association for Premenstrual Disorders (IAPMD, to fund their research and peer support.
- 50% will directly fund the launch of a free, accessible educational YouTube channel for holistic cycle care.
Event venue & nearby stays
2200 S Kipling St, 2200 South Kipling Street, Lakewood, United States
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