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🌿 Restorative Yoga 🌿Space to Breathe
A gentle invitation to slow down, soften and reconnect with yourself.
In a world that constantly asks us to do more, these sessions offer a nurturing space to pause, breathe and simply be.
Inspired by the wisdom of Ayurveda, we explore the importance of balance, grounding and creating space for rest within our busy lives.
Through supported postures, gentle breathing and stillness, you’ll be invited to settle your nervous system, release the pressure to keep going and allow yourself to receive the benefits of deep rest.
✨ No need to be flexible. ✨ No pressure to perform. ✨ No experience necessary.
Just come as you are, and give yourself permission to pause.
A little time for you. A little space to breathe. A chance to feel more rooted, rested and connected to yourself. 🤍
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Event venue
Space to Breathe Wellbeing Shop, Scotia Works, Leadmill Road,Sheffield, United Kingdom
Tickets
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