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Join this Hatha Yoga class with Yin elements for a nurturing session that harmonizes gentle movement and deep restoration, supporting your body’s innate healing processes and holistic well-being.Yin postures are held targeting ligaments, fascia/connective tissues and meridians to release tension, enhance joint health, and foster emotional balance.
Always ending with Savasana for profound relaxation and integration. Ideal for all levels, this practice reduces stress, boosts immunity, and cultivates a deeper connection to your body’s wisdom—bring a mat and an open heart. Listen to your body; modifications provided. Blocks, straps, and blankets provided. Namaste’ 🙏
Self-Love Investment: $10
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Event venue
The Wild Soul, 3121 W Spencer St, Appleton, WI 54914-2736, United States
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Yoga in AppletonMindfulness in AppletonRelaxation in AppletonHealth-wellness in AppletonExercise in AppletonMeditation in Appleton