Advertisement
Sink into the deeply nourishing world of restorative yin yoga. This is a fusion of deep stretch (yin yoga) that supports the body to release tension in your deep connective tissue, and, restorative yoga which is all about supporting your nervous system by building a fortress of support in your poses. This is a slow yet powerful space for deep rest and, in turn, gradual healing from the inside out.Restorative Yin Yoga would be a beautiful fit for you if you resonate with any of the following:
~ you lead a busy life and you're seeking a safe, nurturing space to slow down & reset for the week ahead
~ you want to compliment high intensity exercise and/or improve your flexibility
~ you are in your menopausal years and want to support your body through change
~ you struggle with insomnia and seeking a space to help you rest
There are many other beautiful benefits to this practice. Feel free to get in touch with Gem ([email protected]) if you have any questions.
Your first class with Gem is just $10 so you can see whether this is the right fit for you (use the code Yoga26 when booking online).
🧘♀️ All mats and props provided
📍 The Healing Space, 117 Mason St Mareeba
⏰ Sundays 4:15pm - 5.15pm
💫 $25 casual class
Class passes available:
$120 5 class pass | $220 10 class pass
To book: https://www.grounding-essence.com/yogaandmeditation
For more information about Gemma (Grounding Essence):
https://www.grounding-essence.com
Advertisement
Event venue
The Healing Space, 115-117 Mason St, Mareeba QLD 4880, Australia, Mareeba
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in MAREEBAMindfulness in MAREEBARelaxation in MAREEBAHealth-wellness in MAREEBAMeditation in MAREEBAExercise in MAREEBAWorkshops in MAREEBA