If your body has been holding a lot lately — stress, busyness, emotional tension — this session is an invitation to completely let go.Grounded: A Nervous System Reset is a 90-minute deeply restorative experience designed to guide you from inner tension to complete ease in both mind and body.
Throughout the session you’ll be supported with:
🌿 Deeply relaxing restorative yoga for deep physical rest
🌿 Tailored essential oil blends to soothe the nervous system
🌿 A nourishing yoga nidra (guided relaxation)
🌿 A gentle head massage for each participant
Everything is designed to help your body shift out of “doing mode” and into a state of deep rest and restoration.
What have past participants said about the session:
"Thank you Gem, that was absolutely wonderful. Absolutely!! It's been years since I've done yoga or drifted off in a meditation like I did this evening. What you do is absolutely beautiful!"
~ Anni
"Coming to your yoga sessions is one of the only times I actually feel like I slow down and rest. I always leave feeling so relaxed. Thank you for this safe space, Gem."
~ Marianna
✨ Please note that sessions sell out quickly so please get in quick to secure your spot
🧘♀️ All mats and props provided
📍 The Healing Space, 117 Mason Street, Mareeba
⏰ 4:00pm – 5:30pm
💫 $40
Event venue
The Healing Space, 115-117 Mason St, Mareeba QLD 4880, Australia, Mareeba
Tickets
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