Restorative Yin Yoga

Tension Release Yin is a slow, meditative practice that targets the deeper layers of the body — including fascia, joints, and connective tissue.
Postures are held for extended periods, allowing the body to gradually soften and release areas of stored tension. The stillness of the practice encourages introspection and a deeper connection to the breath.
This class supports flexibility, recovery, and emotional release, offering a quiet space to unwind both physically and mentally.
Every session starts with 2 minutes of breathwork and concludes with 3 minutes of stillness and the resonant vibration of OM, sealing the practice with centered calm and gentle awareness.

Event venue & nearby stays

Yoga Kawa, 539 A Mount Pleasant Road, Toronto, Canada

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