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Novembers Somatic Sound Bath live to bookGive yourself the gift of slowing down, switching off and coming back to yourself.
Our monthly Somatic Sound Bath is a space to pause from the busyness of everyday life, release tension and allow your mind and body some much-needed rest.
A sound bath is a deeply relaxing experience where you are immersed in the soothing sounds and vibrations of therapeutic instruments, including singing bowls, gongs and chimes. You don’t need to do anything or have any previous experience. Simply lie back, get comfortable and receive.
What are the benefits?
Calm a busy mind and encourage deep relaxation.
Help ease feelings of stress and overwhelm.
Release physical tension and reconnect with your body.
Support emotional wellbeing and a sense of inner balance.
Create space to rest, recharge and feel more grounded.
📍 Where: STUDIO 8 ,
Church Street, KY7 5 ND
🕢 Time: 7:30pm
📅 29th November
What to bring
Your comfort is everything, so please bring a yoga mat, blanket, pillow and anything else that will help you feel cosy and supported while lying down.
And because this is your evening to switch off, I would absolutely recommend coming in your jammies or your comfiest clothes! Think cosy, warm and ready for bed.
Booking can be made via this link
https://stan.store/Houseofholistics_scotland/p/monthly-somatic-sound-bath
✨ Your time to pause. Your space to reconnect. Your evening to simply be.
If you have any health issues or if you have any questions pls reach out via email
[email protected]
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Studio8 Glenrothes, 8 Church Street,Glenrothes, United Kingdom
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