About this Event
RESET by Kai x Brentwood Bay Resort
Movement. Stillness. Warmth. Reconnection
Escape the noise of everyday life for an intimate morning at the beautiful Brentwood Bay Resort — created to give you space to move, breathe, slow down and feel completely connected to yourself.
Your RESET begins by setting an intention for the morning — a moment to arrive, let go of everything waiting outside and make this time yours.
From there, I’ll guide you through a Pilates experience designed to leave your body feeling strong, grounded and alive. We’ll soften into stillness, followed by a guided reflection in your new journal.
Over nourishing bites and warm tea, there’s time to settle in, connect and enjoy being somewhere you don’t need to rush.
Then we’ll stay outdoors, where the experience becomes completely sensory.
Feel the warmth of the sauna against your skin. Sink into the heated pool and hot tub surrounded by the beauty of Brentwood Bay. Breathe in the fresh coastal air, take in the water and surrounding nature, then take a breath before stepping into the cold plunge.
Move between soothing heat and refreshing cold, with time to relax outdoors, take it all in and fully sink into the experience.
Come with a friend or come completely on your own. RESET is a place where you can show up exactly as you are and find yourself surrounded by a welcoming, like-minded community who came for the same reason — to take a little time for themselves and do something that feels really good.
Your RESET includes:
- Guided intention setting
- Restorartive Pilates with Kai (all levels)
- Soundbath meditation cocooned in a blanket, cushy mat and face mask
- Stillness + guided reflection in your new journal
- Nourishing bites + warm tea
- Sauna, hot tub, heated pool + cold plunge experience
- Outdoor relaxation overlooking beautiful Brentwood Bay
- An intimate, welcoming community
A few hours to step away from everything else, reconnect with yourself and feel a little more alive.
Your RESET — $120
Your ticket includes the full RESET experience, hot + cold therapy access, your journal, light bites and tea.
What to know
November 29 | 9:00–11:30 AM
Please arrive for 9:00 AM. Our guided RESET experience will run until approximately 10:15 AM, followed by light bites and time to enjoy the hot + cold therapy experience until 11:30 AM.
What to bring: Just yourself, your bathing suit, a pair of sandals, and a robe if you’d like. We’ll take care of the rest.
Brentwood Bay Resort
Limited spaces available
No refunds or exchanges for this experience. Transfers to a friend are permitted.
Take a little time for yourself and feel a little more alive.
We can’t wait to RESET with you.
Event venue & nearby stays
Brentwood Bay Resort, 849 Verdier Ave, Victoria, Canada
Concerts, fests, parties, meetups — all the happenings, one place.