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🌙 Reset & Restore with Bryony ✨Your Friday evening invitation to slow down, switch off and let the week melt away. 💛
The week is done. Now it’s time for you.
Ease gently into your weekend with a deeply nourishing blend of Restorative Yoga, Reiki and Yoga Nidra, designed to help you release tension, settle your nervous system and find a little more calm.
Think cosy, supported poses, soothing energy and guided relaxation that allows your body and mind to truly rest.
No effort. No expectations. Nowhere else you need to be.
Just space to pause, breathe and restore. 🌿
✨ Fridays | 4:30pm�🧘 60-minute classes
🌙 Extended 75-minute sessions on the first and last Friday of each month
📍 Studio La Paz�Mannofield Cricket Club Grounds, Aberdeen
Whether you’re feeling frazzled from the week or simply craving some quiet time, this is your invitation to put yourself first.
Leave the week behind and float into your weekend feeling rested, grounded and restored. ✨
💛 Book your space and make Friday your favourite time to unwind.
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