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Give yourself permission to slow down, settle in, and simply receive.We’ll begin with 15 minutes of guided meditation and breathwork to help you arrive and turn your attention inward. From there, ease into gentle, unhurried movement and restorative-style postures, with plenty of time to pause and get comfortable.
The experience closes with an extended, 30-minute savasana—a chance to rest deeply while the instructor offers individual Reiki, a gentle energy practice, to those who wish to receive it.
Come as you are, get cozy, and enjoy time just for you. All levels are welcome; no meditation or Reiki experience is needed.
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Event venue
4832 S. Newport St., Denver, CO 80237, 4832 S Newport St, Denver, CO 80237-3287, United States, Greenwood Village
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