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Join us in embracing the serenity of the present moment and nurturing your well-being through breathwork and movement!About this Event
Take a pause. Breathe. Reset.
Join us for a 45-minute experience combining breathwork, movement, sound + connection to help you release tension, calm your nervous system, and reconnect with your body.
We’ll move through guided breathwork rooted in African tradition, gentle movement, and sound - ending with a relaxing sound bath to leave you feeling grounded, restored, and recharged.
Come for the reset. Leave feeling refreshed.
YOUR TICKET INCLUDES:
- 45-minute breathwork + movement experience
- Exclusive F45 Irvine tote bag
- Freebies + goodies from our partnered brands
Friday, November 6th | 7:30 PM
F45 Irvine
Limited tickets available.
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Event venue & nearby stays
F45 Training Irvine Business Complex, 17835 Sky Park Circle, Irvine, United States
Tickets
USD 45.00
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Workshops in IrvineMindfulness in IrvineRelaxation in IrvineHealth-wellness in IrvineMeditation in IrvineExercise in IrvineSound-bath in Irvine