About this Event
Everyone can sing. Everyone has a voice. When you were born, you took your first inhale, you sounded, you cried, you uniquely expressed your authentic vocal self.
But alongs life’s way, many of us lose our connection to the true essence of our voice. It can happen through limiting messages received, or from traumatic events that rendered us speechless and quiet. It could be ancestral or from cultural traditions. The physical manifestation of voice loss can look like speaking very quietly, swallowing words, holding back on what we want to say, lack of confidence when speaking or singing, and/or suppressing emotional expressions such as crying or screaming. Energetically, the throat chakra may be blocked. When we lose connection to the spirit of our voice we lose our personal power.
In this 2 day workshop for women, we will explore emotional blocks, old stories and limiting beliefs around vocal expression. Using somatic practices and techniques such as vocal tai chi, movement, breath work, journaling, sound healing, journeys, and various forms of sounding, we will work and play to release fears, wounds and beliefs holding our primal expression back. We will build confidence and trust in our innate vocal wisdom, meet and express the spirit of our voice, and access the joy and liberation of sounding our true authentic vocal self. I hope you will consider joining an intimate group at the magical Barn at Windpointe in Freeport nestled in the woods for this workshop which promises to be empowering, freeing and fun!!
Please note: You do not need to be a singer to participate!! This workshop is not about vocal technique. This program is for anyone who has been told to stop talking, stop singing, stop making noise, has been forced to keep a secret, has had their power taken or holds a belief that their voice and or vocal expression is not valued.
Each day we will gather at the barn between 10am and 4pm. Bring a lunch, water bottle, journal, comfy items to make a cozy nest such as a blanket, pillow, extra mat, some slippers. Snacks and tea's and water will be provided.
Please come with an open heart. : )
Reach out with any questions to JoAnn at [email protected] or 207-331-7707.
website: www.innerstillnesshealing.com
Event venue & nearby stays
The Barn at Windpointe Freeport Maine, 3 Windpointe, Freeport, United States
Concerts, fests, parties, meetups — all the happenings, one place.