Reclaim Your Calm: A Working Mom's Guide to Self-Care - Dayton

Wed, 08 Oct, 2025 at 12:00 pm to Wed, 14 Oct, 2026 at 01:30 pm UTC-04:00

Dayton | Dayton

Jackie Galvin
Publisher/HostJackie Galvin
Reclaim Your Calm: A Working Mom's Guide to Self-Care - Dayton
Advertisement
Break free from the stress, frustration and overwhelm & step into a life of peace, calm, passion and joy. Join us to find out how.
About this Event

Feeling overwhelmed by stress and stuck in a cycle of daily routine? Do you feel you can’t give enough of yourself to work, family, relationships? Feeling alone, lonely and longing for deeper connections? Do you dream of a life that is passionate, meaningful and peaceful?


Then you are in the right place. Join us for an informative online workshop designed specifically for working women like you who are ready to break free from the stress and frustration and step into a life of calm, peace, passion and joy.


In this free 90-minute workshop, you'll embark on a journey of self-discovery, healing and growth. Through stories, guided exercises, and a supportive environment, you'll learn


· how to identify your stressors and practical strategies for managing stress,

· how to build resilience in today’s challenging times

· types of self-care specifically for you.


Discover the power of connection as you come together with other like-minded women who are on a similar journey of discovery, growth and transformation.


Gain a deeper understanding of you, your strengths, and your potential. Leave feeling inspired, hopeful, and ready to take meaningful action to create the life you dream of.


Don't let stress and overwhelm hold you back any longer. Take the first step towards a brighter future by joining us for this empowering online workshop.


Reserve your spot today.


This is FOR you IF…

· You are tired of living on the hamster wheel of life

· You have had enough, and

· It’s time to change NOW!


This is NOT for you IF…

· You are NOT open to explore new ways of being

· You love your drama and trauma

· You are NOT ready to take action in your life




Event Photos

About Jackie Galvin

From what appeared on the outside as a very successful career in advertising, a loving family, a warm home, cars in the driveway, and bills paid, Jackie’s internal world was anything but successful. Jackie found herself feeling separate, alone, stressed, resentful and totally burnt out. The daily grind of doing what was expected of her, eventually took its toll on her mentally and emotionally, her health, her family, and her career.


Once Jackie was given the gift to step back, slow down, observe and examine what was truly important to her on the inside, her life began to change in small ways at first, and then in miraculous ways. She felt alive, passionate, happy, curious, compassionate, deeply connected to everything around her including nature and the planet. Her relationships began to blossom, and she once again began to experience a heart filled life from a place of love, honesty, truth, and integrity.


If you are tired, lonely, stressed, exhausted, and know that something, anything, everything must change, know that it is possible to heal, grow, love and feel alive and passionate. If you yearn for deep, connected relationships with self and others, let’s connect because I know it is possible for you too. And I’m excited to guide you on your journey back to your heart!


From my heart, to yours,


Jackie Galvin

Heart Guide and Connection Coach

Trauma-Sensitive HeartMath® Certified Practitioner

Board Designated Master Coach

Connecting you to what matters most™

www.jackiegalvin.com


Advertisement

Event Venue & Nearby Stays

Dayton, United States

Tickets

CAD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Dayton

Harrison Township Community Garage Sale
Sat, 06 Jun at 08:00 am Harrison Township Community Garage Sale

Harrison Township

Yard clean up
Sat, 06 Jun at 09:00 am Yard clean up

4100 Benfield Dr, Kettering, OH

Salem Garden work party
Sat, 06 Jun at 09:00 am Salem Garden work party

424 Salem Ave, Dayton, OH 45406-5814, United States

EARLY IN THE GARDENS
Sat, 06 Jun at 09:00 am EARLY IN THE GARDENS

1401 Home Ave

2026 Take Kids Fishing Dayton Ohio
Sat, 06 Jun at 09:30 am 2026 Take Kids Fishing Dayton Ohio

3500 Lakeside Dr

National Naloxone Awareness Day (Dayton)
Sat, 06 Jun at 10:00 am National Naloxone Awareness Day (Dayton)

Premier Health YMCA

Buckeye Blood Drive
Sat, 06 Jun at 10:00 am Buckeye Blood Drive

7220 N Dixie Dr, Dayton, OH, United States, Ohio 45414

KWA Dayton - Pride Parade
Sat, 06 Jun at 10:00 am KWA Dayton - Pride Parade

136 N St Clair St

Kids Sewing Basics \u2013 Get to Know Your Sewing Machine
Sat, 06 Jun at 10:15 am Kids Sewing Basics – Get to Know Your Sewing Machine

Needle, Ink and Thread - A Modern Sewing Studio

\ud83c\udf3f DeMolay Parents Day \u2013 Brunch Bingo \ud83c\udf3f
Sat, 06 Jun at 10:30 am 🌿 DeMolay Parents Day – Brunch Bingo 🌿

525 W Riverview Ave, Dayton, OH, United States, Ohio 45405

MVUUF at Dayton Pride
Sat, 06 Jun at 11:00 am MVUUF at Dayton Pride

136 N Saint Clair St, Dayton, OH 45402-1739, United States

Dayton is Happening!

Never miss your favorite happenings again!

Explore Dayton Events