RE-SET • Breathwork for Nervous System Regulation and Emotional Balance

Calm, light, regulated, happy. We love this feeling after the incredible conscious connected breathing practice with Angeliki, professional breathwork practitioner that will lead you to a state of conscious mind you possibly never felt. In for the experience?

So immerse yourself into a unique and exceptional somatic breathwork experience to release stagnant stress and emotions, regulate the nervous system, to feel light & truly amazing. This is a value-packed deeply nourishing event carefully thought to improve your mood and give you happy chills while reaching a deeply calm state of mind - because at SUS we know a peaceful mind is the foundation for mental wellbeing.

After the session we will take time to connect, enjoy the feeling and nourish with some nuts and seeds wholesome snacks and a cacao based drink to uplift the mood.

We will share useful information and breathwork practices that you can bring home with you to support you thoughout your life. This is absolutely perfect if you

• are curious or already love the power of mindful practices
• are very busy or generally experience some level of stress and anxiety
• you are experiencing or have experienced burn-out
• you are looking for a solution to a problem in your life or simply look for mental clarity
• crave nourishing moments that target the physical body, mind and spirit

So, what to expect?

• 2.5 hour long session with 1 hour conscious connected breathing for emotional regulation and stress release
• take home breath-work practices to lower cortisol
• personal learning of stress release mechanisms for life wellbeing
• build connection with amazing women
• nourish with wholesome snacks with nuts & seeds
• cacao drink to uplift and boost mood after stress release (this is magical)
• 20% discount on SUS botanical skincare

NOTE: This event has LIMITED AVAILABILITY due to intimacy of the experience. Come solo or bring a friend

We can't wait to welcome you ♡

Much love x

Event Venue & Nearby Stays

Soma hŌṃe (N16), 231 Stoke Newington Church Street, London, United Kingdom

Concerts, fests, parties, meetups - all the happenings, one place.

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