R&B and Release
A Trauma-Informed Yoga Flow with Liana Taylor. Mindful movement. Soulful sounds. Space to simply be.
About this Event
R&B and Release
A Trauma-Informed Yoga Flow with Liana Taylor
“Move at your own pace. Feel what you feel. Release what you can.”
Mindful movement. Soulful sounds. Space to simply be.
Liana Taylor is a trauma-informed yoga instructor, licensed social worker, and psychotherapist who brings a compassionate, mind-body approach to wellness. Her classes create space for participants to slow down, reconnect with themselves, and explore movement at their own pace. Blending mindful yoga, grounding techniques, and soulful R&B, Liana invites you to release the pressure, tune into your body, and find your own rhythm. At Meraki Healing Energy, her mission is to help make movement feel more accessible, empowering, and restorative—because your wellness journey should meet you where you are.
📅 Wednesday, November 11, 2026
📍 Meraki Healing Energy | 32 Union Square E, NYC
🧘🏽♀️ All Levels Welcome
Hosted by Liana
https://youtube.com/shorts/0g9k-1sG1vg?feature=share
Event venue & nearby stays
Union Square, Manhattan, New York, NY, USA, United States
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