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🌿 **Qi-Gong – Movement Meditation** 🌿Come and slow down, breathe, move and reconnect with yourself through the gentle practice of Qi-Gong.
This is a welcoming, relaxed class suitable for beginners and those with previous experience. There’s no need to know anything about Qi-Gong before you arrive — simply come as you are.
Through gentle flowing movements, breath and mindful awareness, Qi-Gong can be a beautiful way to settle the mind, release tension and bring yourself into the present moment.
✨ **$20 casual class**
✨ Comfortable clothing recommended
✨ No equipment or experience needed
✨ A warm, welcoming and intimate space
✨ Small class numbers so there is plenty of room to settle in
Whether you’re looking to move your body, quiet your mind, or simply give yourself an hour to pause and breathe, you’re very welcome.
**Come along and experience Qi-Gong for yourself. We’d love to have you join us.** 🌿
📍 Inner Light Meditation Centre
🎟️ **Bookings are encouraged — secure your place and give yourself an hour to slow down and reconnect.**
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Level 1, 197-203 Flinders Street, Townsville, QLD, Australia, Queensland 4810
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