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Qigong ("working on the breath/life energy") is a low-impact, relaxing exercise that anyone can learn. In this class, we start with a basic qigong set that includes standing, moving, and sitting postures. The first class at AIC is free and $10 per class thereafter. Just want to try it out? Feel free to drop by. Enter through the Front Street entrance. For more information, check out Arkansa Tai Chi Association on Facebook.
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Event venue
Arnold Innovation Center - 1201 Oak Street, Conway, AR, United States, Arkansas 72034
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