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Chill out and boost your energy with some easy, flowing Qigong moves that anyone can try.About this Event
Join us at Florida Blue for a Qigong class, a low-impact fitness program that combines gentle movements, deep breathing, and meditation to promote relaxation and balance. This ancient practice can help reduce stress, improve flexibility, and boost overall well-being. No experience necessary - just come and experience the calming benefits of Qigong!
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Event venue & nearby stays
Florida Blue Center - Sarasota, 285 North Cattlemen Road, Sarasota, United States
Tickets
USD 0.00
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Mindfulness in SarasotaRelaxation in SarasotaMeditation in SarasotaExercise in SarasotaFitness in SarasotaHealth-wellness in SarasotaWorkshops in Sarasota